Mindfulness: Learning to be Present with the Present

Mindfulness involves culvitatging the ability to enhance our awareness and focus our attention in a non-judgemental way, being curious and open to what is happening in the present moment.

Treatment approaches and interventions for clients and their family members whose lives have been negatively impacted by problem gambling, compulsive sexual behavior, and other mental health issues.

Education and perspectives on mental health issues

Diagnostic evaluations and assessments for problem gamblers who have had legal problem in relation to their gambling behavior

Promoting evidence based treatment solutions to reduce suffering and distress in the lives of the patients we serve

UCLA Mindfulness Awareness Reseach Center has just launched a new app called UCLA Mindful to help educate people about mindfulness with basic meditations and Podcasts.